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Robert M.L. Snapper 5750m row

5,750

Meters

22:58.0

Time

1:59.8

Pace

369

Calories

151

Heart Rate

Average Watts203
Calories Per Hour964
Stroke Rate36
Stroke Count841
Drag Factor168

February 23, 2017 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Few minutes rest. Did not expected to keep it under 2:00 but in fact just managed. AHR. nearly 152.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:58.0 5,750 1:59.8 203 964 369 36 151
0:59.3 250 1:58.6 210 971 16 37 135
0:59.6 500 1:59.2 207 966 16 38 142
0:59.8 750 1:59.6 205 963 16 37 143
0:59.8 1,000 1:59.6 205 963 16 38 144
1:00.0 1,250 2:00.0 203 960 16 36 144
1:00.2 1,500 2:00.4 201 956 16 38 146
0:59.9 1,750 1:59.8 204 961 16 36 149
1:00.3 2,000 2:00.6 200 955 16 37 149
1:00.3 2,250 2:00.6 200 955 16 38 150
1:00.4 2,500 2:00.8 199 953 16 37 150
1:00.7 2,750 2:01.4 196 948 16 36 150
1:00.1 3,000 2:00.2 202 958 16 37 152
0:59.9 3,250 1:59.8 204 961 16 36 154
1:00.2 3,500 2:00.4 201 956 16 37 154
1:00.1 3,750 2:00.2 202 958 16 36 155
0:59.8 4,000 1:59.6 205 963 16 37 156
1:00.0 4,250 2:00.0 203 960 16 36 156
0:59.9 4,500 1:59.8 204 961 16 37 158
1:00.1 4,750 2:00.2 202 958 16 36 159
0:59.9 5,000 1:59.8 204 961 16 37 159
0:59.9 5,250 1:59.8 204 961 16 36 160
0:59.8 5,500 1:59.6 205 963 16 36 160
0:58.2 5,750 1:56.4 222 1051 17 37 162

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Workout Graph

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