Robert M.L. Snapper 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 170 |
February 25, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 984 | 65 | 38 | 149 |
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 16 | 38 | 149 |
| 0:59.7 | 500 | 1:59.4 | 206 | 964 | 16 | 38 | 149 |
| 0:59.9 | 750 | 1:59.8 | 204 | 961 | 16 | 38 | 149 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1053 | 17 | 39 | 149 |
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Workout Graph
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After disaster of yesterday continue as if nothing happened. 1K was OK