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Robert M.L. Snapper 6000m row

6,000

Meters

23:47.1

Time

1:58.9

Pace

385

Calories

139

Heart Rate

Average Watts208
Calories Per Hour971
Stroke Rate37
Stroke Count882
Drag Factor163

February 25, 2017 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Funny enough hard to get to a decent HR. Had hope to go sub 2:00 and stay under HR 152. Managed with ease. AHR under 140!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:47.1 6,000 1:58.9 208 971 385 37 139
0:58.9 250 1:57.8 214 977 16 39 121
0:59.3 500 1:58.6 210 971 16 37 129
0:59.5 750 1:59.0 208 968 16 38 129
0:59.7 1,000 1:59.4 206 964 16 37 132
0:59.7 1,250 1:59.4 206 964 16 37 132
0:59.7 1,500 1:59.4 206 964 16 37 134
0:59.5 1,750 1:59.0 208 968 16 37 135
0:59.8 2,000 1:59.6 205 963 16 37 135
0:59.5 2,250 1:59.0 208 968 16 37 137
0:59.6 2,500 1:59.2 207 966 16 36 138
0:59.6 2,750 1:59.2 207 966 16 38 138
0:59.6 3,000 1:59.2 207 966 16 37 140
0:59.6 3,250 1:59.2 207 966 16 36 141
0:59.4 3,500 1:58.8 209 969 16 37 141
0:59.6 3,750 1:59.2 207 966 16 37 143
0:59.8 4,000 1:59.6 205 963 16 37 144
0:59.8 4,250 1:59.6 205 963 16 36 144
0:59.5 4,500 1:59.0 208 968 16 37 145
0:59.3 4,750 1:58.6 210 971 16 36 147
0:59.5 5,000 1:59.0 208 968 16 37 149
0:59.4 5,250 1:58.8 209 969 16 36 149
0:59.2 5,500 1:58.4 211 972 16 37 151
0:59.0 5,750 1:58.0 213 976 16 37 152
0:58.5 6,000 1:57.0 219 1046 17 38 152

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Workout Graph

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