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Robert M.L. Snapper 6000m row

6,000m

Meters

23:47.1

Time

1:58.9

Pace

385

Calories

139

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate37
Stroke Count882
Drag Factor163

February 25, 2017 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Funny enough hard to get to a decent HR. Had hope to go sub 2:00 and stay under HR 152. Managed with ease. AHR under 140!

Splits

Time Meters Pace Watts Cal/Hr S/M
23:47.1 6,000m 1:58.9 208 1016 37 139
0:58.9 250m 1:57.8 214 1036 39 121
0:59.3 500m 1:58.6 210 1022 37 129
0:59.5 750m 1:59.0 208 1014 38 129
0:59.7 1,000m 1:59.4 206 1007 37 132
0:59.7 1,250m 1:59.4 206 1007 37 132
0:59.7 1,500m 1:59.4 206 1007 37 134
0:59.5 1,750m 1:59.0 208 1014 37 135
0:59.8 2,000m 1:59.6 205 1004 37 135
0:59.5 2,250m 1:59.0 208 1014 37 137
0:59.6 2,500m 1:59.2 207 1011 36 138
0:59.6 2,750m 1:59.2 207 1011 38 138
0:59.6 3,000m 1:59.2 207 1011 37 140
0:59.6 3,250m 1:59.2 207 1011 36 141
0:59.4 3,500m 1:58.8 209 1018 37 141
0:59.6 3,750m 1:59.2 207 1011 37 143
0:59.8 4,000m 1:59.6 205 1004 37 144
0:59.8 4,250m 1:59.6 205 1004 36 144
0:59.5 4,500m 1:59.0 208 1014 37 145
0:59.3 4,750m 1:58.6 210 1022 36 147
0:59.5 5,000m 1:59.0 208 1014 37 149
0:59.4 5,250m 1:58.8 209 1018 36 149
0:59.2 5,500m 1:58.4 211 1025 37 151
0:59.0 5,750m 1:58.0 213 1033 37 152
0:58.5 6,000m 1:57.0 219 1052 38 152

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Workout Graph

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