Sign Up

Robert M.L. Snapper 6250m row

6,250

Meters

24:55.6

Time

1:59.6

Pace

401

Calories

151

Heart Rate

Average Watts204
Calories Per Hour965
Stroke Rate36
Stroke Count919
Drag Factor162

February 25, 2017 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

This is the harder part. Have to go pretty deep in order stay around 2:00. But managed..according to plan.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:55.6 6,250 1:59.6 204 965 401 36 151
0:59.5 250 1:59.0 208 968 16 38 131
0:59.7 500 1:59.4 206 964 16 37 140
0:59.8 750 1:59.6 205 963 16 37 141
0:59.8 1,000 1:59.6 205 963 16 37 143
1:00.3 1,250 2:00.6 200 955 16 37 143
1:00.1 1,500 2:00.2 202 958 16 37 145
1:00.2 1,750 2:00.4 201 956 16 37 147
1:00.3 2,000 2:00.6 200 955 16 37 147
1:00.4 2,250 2:00.8 199 953 16 37 149
1:00.0 2,500 2:00.0 203 960 16 37 150
1:00.2 2,750 2:00.4 201 956 16 38 151
1:00.0 3,000 2:00.0 203 960 16 37 152
1:00.2 3,250 2:00.4 201 956 16 37 152
0:59.9 3,500 1:59.8 204 961 16 37 154
1:00.1 3,750 2:00.2 202 958 16 37 154
1:00.4 4,000 2:00.8 199 953 16 36 155
1:00.0 4,250 2:00.0 203 960 16 37 155
1:00.1 4,500 2:00.2 202 958 16 37 156
1:00.2 4,750 2:00.4 201 956 16 37 156
0:59.8 5,000 1:59.6 205 963 16 37 159
1:00.1 5,250 2:00.2 202 958 16 36 158
0:59.4 5,500 1:58.8 209 969 16 36 160
0:59.8 5,750 1:59.6 205 963 16 36 160
0:59.2 6,000 1:58.4 211 972 16 35 161
0:56.2 6,250 1:52.4 246 1088 17 38 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.