6500m row on February 26, 2017

Robert M.L. Snapper 6500m row

6,500

Meters

25:54.2

Time

1:59.5

Pace

417

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

OK session 26. Still been able to do them all under 2:00. But of course it is getting more difficult. But nearly done....Controlled.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
25:54.2	6,500	1:59.5	205	965	417	37	145
0:59.0	250	1:58.0	213	976	16	39	129
0:59.3	500	1:58.6	210	971	16	38	138
0:59.7	750	1:59.4	206	964	16	38	137
0:59.9	1,000	1:59.8	204	961	16	38	138
1:00.3	1,250	2:00.6	200	955	16	38	138
1:00.3	1,500	2:00.6	200	955	16	38	138
0:59.9	1,750	1:59.8	204	961	16	38	139
1:00.1	2,000	2:00.2	202	958	16	37	141
1:00.1	2,250	2:00.2	202	958	16	38	143
1:00.1	2,500	2:00.2	202	958	16	37	143
0:59.8	2,750	1:59.6	205	963	16	37	144
1:00.3	3,000	2:00.6	200	955	16	37	144
0:59.8	3,250	1:59.6	205	963	16	37	147
1:00.5	3,500	2:01.0	198	952	16	38	147
0:59.9	3,750	1:59.8	204	961	16	37	148
1:00.1	4,000	2:00.2	202	958	16	37	148
0:59.7	4,250	1:59.4	206	964	16	37	150
0:59.9	4,500	1:59.8	204	961	16	37	151
0:59.7	4,750	1:59.4	206	964	16	38	152
1:00.4	5,000	2:00.8	199	953	16	38	151
0:59.6	5,250	1:59.2	207	966	16	37	152
0:59.6	5,500	1:59.2	207	966	16	37	154
0:59.7	5,750	1:59.4	206	964	16	37	155
0:59.6	6,000	1:59.2	207	966	16	38	155
0:59.4	6,250	1:58.8	209	969	16	37	156
0:57.6	6,500	1:55.2	229	1062	17	39	157

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