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Robert M.L. Snapper 6500m row

6,500m

Meters

25:54.2

Time

1:59.5

Pace

417

Calories

145

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate37
Stroke Count973
Drag Factor162

February 26, 2017 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

OK session 26. Still been able to do them all under 2:00. But of course it is getting more difficult. But nearly done....Controlled.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.2 6,500m 1:59.5 205 1004 37 145
0:59.0 250m 1:58.0 213 1033 39 129
0:59.3 500m 1:58.6 210 1022 38 138
0:59.7 750m 1:59.4 206 1007 38 137
0:59.9 1,000m 1:59.8 204 1000 38 138
1:00.3 1,250m 2:00.6 200 986 38 138
1:00.3 1,500m 2:00.6 200 986 38 138
0:59.9 1,750m 1:59.8 204 1000 38 139
1:00.1 2,000m 2:00.2 202 993 37 141
1:00.1 2,250m 2:00.2 202 993 38 143
1:00.1 2,500m 2:00.2 202 993 37 143
0:59.8 2,750m 1:59.6 205 1004 37 144
1:00.3 3,000m 2:00.6 200 986 37 144
0:59.8 3,250m 1:59.6 205 1004 37 147
1:00.5 3,500m 2:01.0 198 979 38 147
0:59.9 3,750m 1:59.8 204 1000 37 148
1:00.1 4,000m 2:00.2 202 993 37 148
0:59.7 4,250m 1:59.4 206 1007 37 150
0:59.9 4,500m 1:59.8 204 1000 37 151
0:59.7 4,750m 1:59.4 206 1007 38 152
1:00.4 5,000m 2:00.8 199 983 38 151
0:59.6 5,250m 1:59.2 207 1011 37 152
0:59.6 5,500m 1:59.2 207 1011 37 154
0:59.7 5,750m 1:59.4 206 1007 37 155
0:59.6 6,000m 1:59.2 207 1011 38 155
0:59.4 6,250m 1:58.8 209 1018 37 156
0:57.6 6,500m 1:55.2 229 1087 39 157

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Workout Graph

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