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Robert M.L. Snapper 21097m row

21,097m

Meters

1:29:39.1

Time

2:07.4

Pace

1305

Calories

131

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate33
Stroke Count2989
Drag Factor162

March 03, 2017 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

A kind of reasonable HM with 20 splits 121-140.
Should be happy with Sub. 1:30:00
But very bad technique.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:39.1 21,097m 2:07.4 169 881 33 131
4:23.3 1,055m 2:04.7 180 919 33 122
4:25.1 2,110m 2:05.6 176 907 32 124
4:25.8 3,165m 2:05.9 175 902 32 124
4:27.0 4,220m 2:06.5 173 894 32 125
4:29.0 5,275m 2:07.4 169 881 32 125
4:29.2 6,330m 2:07.5 169 880 32 126
4:29.2 7,385m 2:07.5 169 880 33 128
4:28.8 8,440m 2:07.3 169 882 33 129
4:30.4 9,495m 2:08.1 166 872 34 128
4:30.1 10,550m 2:08.0 167 874 34 131
4:30.6 11,605m 2:08.2 166 871 34 132
4:30.3 12,660m 2:08.1 166 872 34 131
4:30.9 13,715m 2:08.3 165 869 34 134
4:32.5 14,770m 2:09.1 162 859 34 135
4:31.2 15,825m 2:08.5 165 867 34 136
4:31.2 16,880m 2:08.5 165 867 34 136
4:30.0 17,935m 2:07.9 167 874 34 137
4:28.6 18,990m 2:07.2 170 883 34 138
4:28.7 20,045m 2:07.3 169 883 34 140
4:27.2 21,097m 2:06.9 171 888 34 140

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