Sign Up

Robert M.L. Snapper 1:00:00 row

14,457

Meters

1:00:00.0

Time

2:04.5

Pace

912

Calories

139

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate33
Stroke Count2024
Drag Factor164

March 06, 2017 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Different approach.
Tried to keep Pace 2:00 till reaching HR 140. Some 15 min. After that keeping HR 140 which saw great decline in Pace.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,457 2:04.5 181 924 912 33 139
2:00.0 505 1:58.8 209 1018 33 35 129
4:00.0 501 1:59.7 204 1001 33 35 129
6:00.0 500 2:00.0 203 997 33 34 131
8:00.0 501 1:59.7 204 1001 33 35 135
10:00.0 502 1:59.5 205 1005 33 35 138
12:00.0 500 2:00.0 203 997 33 35 139
14:00.0 497 2:00.7 199 984 32 35 140
16:00.0 493 2:01.7 194 968 32 34 140
18:00.0 492 2:01.9 193 964 32 35 141
20:00.0 490 2:02.4 191 956 31 34 140
22:00.0 486 2:03.4 186 940 31 34 140
24:00.0 486 2:03.4 186 940 31 34 141
26:00.0 483 2:04.2 183 928 30 33 141
28:00.0 483 2:04.2 183 928 30 34 141
30:00.0 479 2:05.2 178 912 30 33 141
32:00.0 483 2:04.2 183 928 30 33 141
34:00.0 477 2:05.7 176 905 30 34 141
36:00.0 477 2:05.7 176 905 30 34 141
38:00.0 473 2:06.8 171 890 29 33 141
40:00.0 473 2:06.8 171 890 29 33 141
42:00.0 473 2:06.8 171 890 29 33 141
44:00.0 471 2:07.3 169 882 29 33 141
46:00.0 468 2:08.2 166 871 29 34 141
48:00.0 466 2:08.7 164 864 28 33 140
50:00.0 466 2:08.7 164 864 28 33 140
52:00.0 470 2:07.6 168 878 29 33 141
54:00.0 468 2:08.2 166 871 29 33 140
56:00.0 469 2:07.9 167 875 29 33 141
58:00.0 469 2:07.9 167 875 29 33 143
1:00:00.0 459 2:10.7 157 839 28 33 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.