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Robert M.L. Snapper 1:00:00 row

14,310m

Meters

1:00:00.0

Time

2:05.7

Pace

889

Calories

140

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate32
Stroke Count1969
Drag Factor161

March 08, 2017 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Feeling OK but rather disappointing distance for this session with 20 splits 133-152.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,310m 2:05.7 176 905 32 140
2:00.0 490m 2:02.4 191 956 35 131
4:00.0 482m 2:04.4 181 924 34 129
6:00.0 481m 2:04.7 180 920 33 130
8:00.0 481m 2:04.7 180 920 33 131
10:00.0 480m 2:05.0 179 916 33 132
12:00.0 481m 2:04.7 180 920
14:00.0 477m 2:05.7 176 905 32 134
16:00.0 479m 2:05.2 178 912 32 134
18:00.0 476m 2:06.0 175 901 32 135
20:00.0 476m 2:06.0 175 901 32 136
22:00.0 474m 2:06.5 173 893 31 137
24:00.0 475m 2:06.3 174 897 32 137
26:00.0 474m 2:06.5 173 893 32 138
28:00.0 472m 2:07.1 170 886 32 140
30:00.0 472m 2:07.1 170 886 33 140
32:00.0 473m 2:06.8 171 890 32 140
34:00.0 475m 2:06.3 174 897 33 143
36:00.0 476m 2:06.0 175 901 32 143
38:00.0 475m 2:06.3 174 897 33 143
40:00.0 475m 2:06.3 174 897 32 143
42:00.0 477m 2:05.7 176 905 33 145
44:00.0 477m 2:05.7 176 905 33 147
46:00.0 478m 2:05.5 177 909 33 147
48:00.0 477m 2:05.7 176 905 33 149
50:00.0 476m 2:06.0 175 901 33 149
52:00.0 475m 2:06.3 174 897 33 150
54:00.0 476m 2:06.0 175 901 33 150
56:00.0 475m 2:06.3 174 897 33 150
58:00.0 475m 2:06.3 174 897 34 152
1:00:00.0 479m 2:05.2 178 912 34 152

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Workout Graph

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