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Robert M.L. Snapper 30:00 row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

442

Calories

133

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate33
Stroke Count992
Drag Factor160

March 15, 2017 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,201m 2:04.9 179 916 33 133
1:00.0 243m 2:03.4 186 940 34 116
2:00.0 244m 2:02.9 188 948 35 126
3:00.0 245m 2:02.4 191 956 34 128
4:00.0 245m 2:02.4 191 956 35 132
5:00.0 246m 2:01.9 193 964 34 132
6:00.0 245m 2:02.4 191 956 34 133
7:00.0 245m 2:02.4 191 956 35 133
8:00.0 243m 2:03.4 186 940 33 132
9:00.0 244m 2:02.9 188 948 34 134
10:00.0 241m 2:04.4 181 924 33 134
11:00.0 242m 2:03.9 184 932 34 134
12:00.0 243m 2:03.4 186 940 34 134
13:00.0 244m 2:02.9 188 948 33 136
14:00.0 240m 2:05.0 179 916 33 135
15:00.0 240m 2:05.0 179 916 33 135
16:00.0 239m 2:05.5 177 909 33 135
17:00.0 239m 2:05.5 177 909 33 134
18:00.0 239m 2:05.5 177 909 32 134
19:00.0 239m 2:05.5 177 909 32 135
20:00.0 239m 2:05.5 177 909 33 134
21:00.0 238m 2:06.0 175 901 33 137
22:00.0 236m 2:07.1 170 886 32 134
23:00.0 236m 2:07.1 170 886 32 134
24:00.0 237m 2:06.5 173 893 32 135
25:00.0 236m 2:07.1 170 886 33 136
26:00.0 235m 2:07.6 168 878 32 133
27:00.0 236m 2:07.1 170 886 32 135
28:00.0 234m 2:08.2 166 871 32 134
29:00.0 234m 2:08.2 166 871 32 135
30:00.0 232m 2:09.3 162 857 32 134

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Workout Graph

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