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Robert M.L. Snapper 30:00 row

7,328m

Meters

30:00.0

Time

2:02.8

Pace

460

Calories

135

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate34
Stroke Count1033
Drag Factor163

March 22, 2017 09:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,328m 2:02.8 189 950 34 135
1:00.0 247m 2:01.4 195 972 35 115
2:00.0 245m 2:02.4 191 956 35 124
3:00.0 244m 2:02.9 188 948 35 126
4:00.0 244m 2:02.9 188 948 35 127
5:00.0 240m 2:05.0 179 916 34 129
6:00.0 246m 2:01.9 193 964 36 129
7:00.0 246m 2:01.9 193 964 35 132
8:00.0 246m 2:01.9 193 964 35 132
9:00.0 246m 2:01.9 193 964 35 135
10:00.0 246m 2:01.9 193 964 34 134
11:00.0 246m 2:01.9 193 964 36 135
12:00.0 244m 2:02.9 188 948 35 134
13:00.0 245m 2:02.4 191 956 35 137
14:00.0 246m 2:01.9 193 964 34 137
15:00.0 246m 2:01.9 193 964 35 137
16:00.0 244m 2:02.9 188 948 35 137
17:00.0 244m 2:02.9 188 948 35 137
18:00.0 246m 2:01.9 193 964 34 139
19:00.0 245m 2:02.4 191 956 35 139
20:00.0 245m 2:02.4 191 956 34 140
21:00.0 243m 2:03.4 186 940 34 140
22:00.0 244m 2:02.9 188 948 34 140
23:00.0 245m 2:02.4 191 956 34 140
24:00.0 243m 2:03.4 186 940 34 141
25:00.0 242m 2:03.9 184 932 33 140
26:00.0 243m 2:03.4 186 940 34 141
27:00.0 242m 2:03.9 184 932 33 140
28:00.0 242m 2:03.9 184 932 34 140
29:00.0 241m 2:04.4 181 924 33 140
30:00.0 243m 2:03.4 186 940 34 140

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Workout Graph

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