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Robert M.L. Snapper 21097m row

21,097m

Meters

1:29:45.6

Time

2:07.6

Pace

1306

Calories

130

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate32
Stroke Count2926
Drag Factor163

March 24, 2017 09:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Lazy bugger recently. Suddenly back to pretty cold weather. HM@Capped HR 20 splits 121-140

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:45.6 21,097m 2:07.6 168 879 32 130
4:24.4 1,055m 2:05.3 178 912 34 123
4:27.9 2,110m 2:06.9 171 888 32 123
4:27.4 3,165m 2:06.7 172 891 32 123
4:26.3 4,220m 2:06.2 174 899 32 126
4:29.8 5,275m 2:07.8 167 876 32 125
4:31.8 6,330m 2:08.8 164 863 32 126
4:31.6 7,385m 2:08.7 164 864 32 129
4:32.0 8,440m 2:08.9 163 862 32 128
4:32.0 9,495m 2:08.9 163 862 32 128
4:33.0 10,550m 2:09.3 162 856 32 130
4:32.6 11,605m 2:09.1 162 858 32 131
4:30.1 12,660m 2:08.0 167 874 32 132
4:30.6 13,715m 2:08.2 166 871 32 134
4:29.3 14,770m 2:07.6 168 879 33 134
4:28.9 15,825m 2:07.4 169 881 33 135
4:28.8 16,880m 2:07.3 169 882 33 134
4:27.8 17,935m 2:06.9 171 889 33 137
4:28.8 18,990m 2:07.3 169 882 33 137
4:27.9 20,045m 2:06.9 171 888 33 138
4:24.4 21,097m 2:05.6 176 906 33 141

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