Robert M.L. Snapper 21097m row
21,097m
Meters
1:29:47.3
Time
2:07.6
Pace
1308
Calories
130
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 33 |
Stroke Count | 2978 |
Drag Factor | 161 |
March 26, 2017 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:47.3 | 21,097m | 2:07.6 | 168 | 878 | 33 | 130 |
4:22.6 | 1,055m | 2:04.4 | 182 | 924 | 35 | 116 |
4:22.8 | 2,110m | 2:04.5 | 181 | 923 | 35 | 122 |
4:24.1 | 3,165m | 2:05.1 | 178 | 914 | 34 | 123 |
4:24.9 | 4,220m | 2:05.5 | 177 | 908 | 34 | 124 |
4:26.4 | 5,275m | 2:06.2 | 174 | 898 | 34 | 125 |
4:29.2 | 6,330m | 2:07.5 | 169 | 880 | 33 | 127 |
4:31.0 | 7,385m | 2:08.4 | 165 | 868 | 33 | 126 |
4:30.1 | 8,440m | 2:08.0 | 167 | 874 | 33 | 128 |
4:31.1 | 9,495m | 2:08.4 | 165 | 867 | 33 | 129 |
4:31.4 | 10,550m | 2:08.6 | 164 | 866 | 33 | 131 |
4:32.0 | 11,605m | 2:08.9 | 163 | 862 | 33 | 131 |
4:30.8 | 12,660m | 2:08.3 | 166 | 869 | 33 | 131 |
4:31.8 | 13,715m | 2:08.8 | 164 | 863 | 33 | 134 |
4:31.6 | 14,770m | 2:08.7 | 164 | 864 | 33 | 134 |
4:29.4 | 15,825m | 2:07.6 | 168 | 878 | 33 | 135 |
4:31.4 | 16,880m | 2:08.6 | 164 | 866 | 33 | 136 |
4:31.1 | 17,935m | 2:08.4 | 165 | 867 | 33 | 137 |
4:32.1 | 18,990m | 2:08.9 | 163 | 861 | 33 | 138 |
4:32.4 | 20,045m | 2:09.0 | 163 | 859 | 33 | 140 |
4:30.8 | 21,097m | 2:08.7 | 164 | 864 | 33 | 141 |
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Workout Graph
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HM@HR 121-140 (20 splits)