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Robert M.L. Snapper 10000m row

10,000m

Meters

41:17.8

Time

2:03.8

Pace

624

Calories

132

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate33
Stroke Count1394
Drag Factor163

March 29, 2017 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

On the machine
40 splits of 250m. from HR 113-152
It is what it is

Splits

Time Meters Pace Watts Cal/Hr S/M
41:17.8 10,000m 2:03.8 184 933 33 132
1:02.7 250m 2:05.4 177 910 34 99
1:04.1 500m 2:08.2 166 871 33 116
1:03.6 750m 2:07.2 170 885 34 115
1:03.5 1,000m 2:07.0 171 888 33 117
1:03.6 1,250m 2:07.2 170 885 33 117
1:03.3 1,500m 2:06.6 172 893 33 118
1:03.0 1,750m 2:06.0 175 902 33 120
1:03.2 2,000m 2:06.4 173 896 34 121
1:03.2 2,250m 2:06.4 173 896 34 123
1:03.6 2,500m 2:07.2 170 885 33 122
1:02.5 2,750m 2:05.0 179 916 34 121
1:02.4 3,000m 2:04.8 180 919 34 125
1:02.3 3,250m 2:04.6 181 922 34 126
1:02.2 3,500m 2:04.4 182 925 34 127
1:02.5 3,750m 2:05.0 179 916 34 128
1:02.1 4,000m 2:04.2 183 928 34 128
1:02.1 4,250m 2:04.2 183 928 34 129
1:01.8 4,500m 2:03.6 185 937 33 129
1:01.9 4,750m 2:03.8 184 934 34 131
1:01.8 5,000m 2:03.6 185 937 34 132
1:01.9 5,250m 2:03.8 184 934 34 134
1:02.0 5,500m 2:04.0 184 931 34 134
1:01.9 5,750m 2:03.8 184 934 33 135
1:01.7 6,000m 2:03.4 186 941 34 135
1:02.0 6,250m 2:04.0 184 931 34 136
1:02.1 6,500m 2:04.2 183 928 34 135
1:01.5 6,750m 2:03.0 188 947 34 138
1:01.6 7,000m 2:03.2 187 944 33 138
1:01.3 7,250m 2:02.6 190 953 34 141
1:01.3 7,500m 2:02.6 190 953 34 141
1:01.1 7,750m 2:02.2 192 960 34 143
1:01.2 8,000m 2:02.4 191 956 33 144
1:00.9 8,250m 2:01.8 194 966 34 144
1:00.6 8,500m 2:01.2 197 976 34 145
1:00.8 8,750m 2:01.6 195 969 35 147
1:01.3 9,000m 2:02.6 190 953 33 146
0:59.9 9,250m 1:59.8 204 1000 34 148
1:00.4 9,500m 2:00.8 199 983 35 150
0:59.7 9,750m 1:59.4 206 1007 34 151
0:59.2 10,000m 1:58.4 211 1025 34 152

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Workout Graph

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