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Robert M.L. Snapper 1:00:00 row

14,451

Meters

1:00:00.0

Time

2:04.5

Pace

910

Calories

137

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate33
Stroke Count1996
Drag Factor163

March 30, 2017 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well what to say.
I do some work-outs...but boy oh boy so much off compared to last year. Today 60´30 splits with increasing HR +1 from 123 - 152.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,451 2:04.5 181 923 910 33 137
2:00.0 486 2:03.4 186 940 31 33 119
4:00.0 485 2:03.7 185 936 31 33 121
6:00.0 487 2:03.2 187 944 31 33 124
8:00.0 485 2:03.7 185 936 31 34 123
10:00.0 486 2:03.4 186 940 31 34 126
12:00.0 487 2:03.2 187 944 31 33 128
14:00.0 485 2:03.7 185 936 31 34 129
16:00.0 484 2:03.9 184 932 31 33 128
18:00.0 485 2:03.7 185 936 31 33 132
20:00.0 481 2:04.7 180 920 30 34 132
22:00.0 482 2:04.4 181 924 30 33 134
24:00.0 483 2:04.2 183 928 30 33 136
26:00.0 481 2:04.7 180 920 30 33 138
28:00.0 480 2:05.0 179 916 30 34 138
30:00.0 479 2:05.2 178 912 30 33 138
32:00.0 478 2:05.5 177 909 30 33 140
34:00.0 477 2:05.7 176 905 30 33 139
36:00.0 478 2:05.5 177 909 30 33 140
38:00.0 480 2:05.0 179 916 30 34 141
40:00.0 476 2:06.0 175 901 30 32 143
42:00.0 479 2:05.2 178 912 30 33 144
44:00.0 479 2:05.2 178 912 30 33 143
46:00.0 479 2:05.2 178 912 30 33 143
48:00.0 484 2:03.9 184 932 31 33 148
50:00.0 480 2:05.0 179 916 30 34 147
52:00.0 481 2:04.7 180 920 30 33 149
54:00.0 481 2:04.7 180 920 30 34 150
56:00.0 481 2:04.7 180 920 30 33 150
58:00.0 479 2:05.2 178 912 30 34 150
1:00:00.0 483 2:04.2 183 928 30 34 153

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Workout Graph

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