Robert M.L. Snapper 10000m row
10,000m
Meters
41:02.9
Time
2:03.1
Pace
632
Calories
132
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 33 |
Stroke Count | 1389 |
Drag Factor | 164 |
April 05, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:02.9 | 10,000m | 2:03.1 | 187 | 945 | 33 | 132 |
1:02.2 | 250m | 2:04.4 | 182 | 925 | 35 | 108 |
1:02.8 | 500m | 2:05.6 | 177 | 907 | 33 | 115 |
1:02.9 | 750m | 2:05.8 | 176 | 905 | 33 | 114 |
1:02.0 | 1,000m | 2:04.0 | 184 | 931 | 34 | 116 |
1:02.6 | 1,250m | 2:05.2 | 178 | 913 | 33 | 117 |
1:02.4 | 1,500m | 2:04.8 | 180 | 919 | 34 | 118 |
1:02.1 | 1,750m | 2:04.2 | 183 | 928 | 33 | 119 |
1:02.4 | 2,000m | 2:04.8 | 180 | 919 | 34 | 120 |
1:02.3 | 2,250m | 2:04.6 | 181 | 922 | 33 | 119 |
1:02.1 | 2,500m | 2:04.2 | 183 | 928 | 34 | 122 |
1:02.0 | 2,750m | 2:04.0 | 184 | 931 | 34 | 123 |
1:01.9 | 3,000m | 2:03.8 | 184 | 934 | 33 | 124 |
1:01.5 | 3,250m | 2:03.0 | 188 | 947 | 34 | 124 |
1:01.7 | 3,500m | 2:03.4 | 186 | 941 | 34 | 125 |
1:01.6 | 3,750m | 2:03.2 | 187 | 944 | 34 | 128 |
1:01.2 | 4,000m | 2:02.4 | 191 | 956 | 34 | 128 |
1:01.5 | 4,250m | 2:03.0 | 188 | 947 | 34 | 130 |
1:02.1 | 4,500m | 2:04.2 | 183 | 928 | 33 | 131 |
1:01.7 | 4,750m | 2:03.4 | 186 | 941 | 33 | 131 |
1:01.7 | 5,000m | 2:03.4 | 186 | 941 | 34 | 132 |
1:01.7 | 5,250m | 2:03.4 | 186 | 941 | 35 | 131 |
1:01.5 | 5,500m | 2:03.0 | 188 | 947 | 33 | 134 |
1:01.0 | 5,750m | 2:02.0 | 193 | 963 | 34 | 135 |
1:01.4 | 6,000m | 2:02.8 | 189 | 950 | 34 | 135 |
1:01.5 | 6,250m | 2:03.0 | 188 | 947 | 34 | 138 |
1:01.4 | 6,500m | 2:02.8 | 189 | 950 | 33 | 138 |
1:01.6 | 6,750m | 2:03.2 | 187 | 944 | 34 | 140 |
1:01.7 | 7,000m | 2:03.4 | 186 | 941 | 34 | 140 |
1:01.6 | 7,250m | 2:03.2 | 187 | 944 | 34 | 141 |
1:01.4 | 7,500m | 2:02.8 | 189 | 950 | 34 | 140 |
1:01.3 | 7,750m | 2:02.6 | 190 | 953 | 33 | 143 |
1:01.5 | 8,000m | 2:03.0 | 188 | 947 | 34 | 144 |
1:01.3 | 8,250m | 2:02.6 | 190 | 953 | 34 | 144 |
1:00.7 | 8,500m | 2:01.4 | 196 | 973 | 34 | 146 |
1:00.8 | 8,750m | 2:01.6 | 195 | 969 | 35 | 147 |
1:01.1 | 9,000m | 2:02.2 | 192 | 960 | 33 | 148 |
1:00.6 | 9,250m | 2:01.2 | 197 | 976 | 35 | 149 |
1:00.6 | 9,500m | 2:01.2 | 197 | 976 | 35 | 150 |
1:00.4 | 9,750m | 2:00.8 | 199 | 983 | 35 | 152 |
0:59.8 | 10,000m | 1:59.6 | 205 | 1004 | 34 | 152 |
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Workout Graph
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