10,160m row on August 27, 2005

Robert M.L. Snapper 10,160m row

10,160m

Meters

39:50.0

Time

1:57.6

Pace

690

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1.000.warm-up
6 x 1min fast 2 min slow
5 min rest
6 x 1min. hard 2 min. slow