Robert M.L. Snapper 50:00 row
11,760m
Meters
50:00.0
Time
2:07.5
Pace
704
Calories
133
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 33 |
Stroke Count | 1652 |
Drag Factor | 158 |
April 24, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,760m | 2:07.5 | 169 | 880 | 33 | 133 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 34 | 107 |
2:00.0 | 231m | 2:09.8 | 160 | 849 | 33 | 113 |
3:00.0 | 233m | 2:08.7 | 164 | 864 | 34 | 112 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 117 |
5:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 117 |
6:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 118 |
7:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 119 |
8:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 121 |
9:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 121 |
10:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 121 |
11:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 124 |
12:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 123 |
13:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 125 |
14:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 126 |
15:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 128 |
16:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 128 |
17:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 129 |
18:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 129 |
19:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 131 |
20:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 131 |
21:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 132 |
22:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 134 |
23:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 135 |
24:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 134 |
25:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 138 |
26:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 137 |
27:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 138 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 140 |
29:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 138 |
30:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 139 |
31:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 140 |
32:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 139 |
33:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 141 |
34:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 138 |
35:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 141 |
36:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 141 |
37:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 141 |
38:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | 140 |
39:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 141 |
40:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 143 |
41:00.0 | 233m | 2:08.7 | 164 | 864 | 32 | 143 |
42:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 144 |
43:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 145 |
44:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 147 |
45:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 145 |
46:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 147 |
47:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 149 |
48:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 151 |
49:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | 152 |
50:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 152 |
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Workout Graph
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New session. 50´with 50 splits. Object starting HR 113 after first split and after that increase till 140 and last 12´increasing HR from 141-152.