Robert M.L. Snapper 50:00 row
11,928m
Meters
50:00.0
Time
2:05.7
Pace
740
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 1615 |
| Drag Factor | 161 |
April 27, 2017 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,928m | 2:05.7 | 176 | 905 | 32 | 137 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 109 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 119 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 121 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 122 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 121 |
| 6:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 125 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 125 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 126 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 129 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 129 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 129 |
| 12:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 131 |
| 13:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 132 |
| 14:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 131 |
| 15:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 130 |
| 16:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 129 |
| 17:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 132 |
| 18:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 134 |
| 19:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 131 |
| 20:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 132 |
| 21:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 134 |
| 22:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 135 |
| 23:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 137 |
| 24:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 137 |
| 25:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 138 |
| 26:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 138 |
| 27:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 138 |
| 28:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 138 |
| 29:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 140 |
| 30:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 141 |
| 31:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 143 |
| 32:00.0 | 241m | 2:04.4 | 181 | 924 | 33 | 144 |
| 33:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 144 |
| 34:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 145 |
| 35:00.0 | 239m | 2:05.5 | 177 | 909 | 33 | 145 |
| 36:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 147 |
| 37:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 147 |
| 38:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 149 |
| 39:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 147 |
| 40:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 148 |
| 41:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 148 |
| 42:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 147 |
| 43:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 150 |
| 44:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 150 |
| 45:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 151 |
| 46:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 151 |
| 47:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 152 |
| 48:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 152 |
| 49:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 152 |
| 50:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 152 |
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Workout Graph
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