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Robert M.L. Snapper 50:00 row

11,834m

Meters

50:00.0

Time

2:06.7

Pace

721

Calories

143

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate32
Stroke Count1634
Drag Factor155

April 29, 2017 16:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Another 50´ session. Trying kind of 4 HR splits of 133-140-146-152.

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,834m 2:06.7 172 891 32 143
1:00.0 242m 2:03.9 184 932 35 118
2:00.0 241m 2:04.4 181 924 33 128
3:00.0 240m 2:05.0 179 916 34 129
4:00.0 239m 2:05.5 177 909 34 129
5:00.0 239m 2:05.5 177 909 33 131
6:00.0 239m 2:05.5 177 909 33 131
7:00.0 240m 2:05.0 179 916 34 131
8:00.0 238m 2:06.0 175 901 34 132
9:00.0 238m 2:06.0 175 901 33 133
10:00.0 239m 2:05.5 177 909 34 136
11:00.0 237m 2:06.5 173 893 33 135
12:00.0 238m 2:06.0 175 901 33 135
13:00.0 237m 2:06.5 173 893 33 136
14:00.0 237m 2:06.5 173 893 32 138
15:00.0 237m 2:06.5 173 893 33 138
16:00.0 239m 2:05.5 177 909 33 138
17:00.0 238m 2:06.0 175 901 33 141
18:00.0 238m 2:06.0 175 901 33 141
19:00.0 237m 2:06.5 173 893 33 141
20:00.0 231m 2:09.8 160 849 31 141
21:00.0 240m 2:05.0 179 916 33 142
22:00.0 234m 2:08.2 166 871 32 143
23:00.0 238m 2:06.0 175 901 33 144
24:00.0 238m 2:06.0 175 901 32 144
25:00.0 238m 2:06.0 175 901 33 145
26:00.0 236m 2:07.1 170 886 33 145
27:00.0 237m 2:06.5 173 893 32 145
28:00.0 239m 2:05.5 177 909 33 149
29:00.0 236m 2:07.1 170 886 32 149
30:00.0 242m 2:03.9 184 932 33 151
31:00.0 236m 2:07.1 170 886 32 152
32:00.0 236m 2:07.1 170 886 33 149
33:00.0 236m 2:07.1 170 886 32 150
34:00.0 239m 2:05.5 177 909 33 152
35:00.0 234m 2:08.2 166 871 32 150
36:00.0 236m 2:07.1 170 886 32 151
37:00.0 237m 2:06.5 173 893 33 152
38:00.0 238m 2:06.0 175 901 32 152
39:00.0 237m 2:06.5 173 893 32 152
40:00.0 235m 2:07.6 168 878 32 152
41:00.0 233m 2:08.7 164 864 33 150
42:00.0 236m 2:07.1 170 886 32 152
43:00.0 234m 2:08.2 166 871 32 153
44:00.0 235m 2:07.6 168 878 32 153
45:00.0 234m 2:08.2 166 871 32 153
46:00.0 234m 2:08.2 166 871 32 154
47:00.0 233m 2:08.7 164 864 32 154
48:00.0 230m 2:10.4 158 842 32 151
49:00.0 232m 2:09.3 162 857 32 153
50:00.0 228m 2:11.5 154 828 32 152

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Workout Graph

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