Robert M.L. Snapper 16:19 row

4,061m

Meters

16:19.0

Time

2:00.5

Pace

264

Calories

157

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate34
Stroke Count558
Drag Factor160

April 30, 2017 12:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Well the last day of the rowing on line season. 1 distance still open this being the unusual 16:19 which this year was not part of the IRL event.

Splits

Time Meters Pace Watts Cal/Hr S/M
16:19.0 4,061m 2:00.5 200 987 34 157
1:00.0 259m 1:55.8 225 1075 39 141
2:00.0 253m 1:58.5 210 1022 36 149
3:00.0 248m 2:00.9 198 980 34 151
4:00.0 245m 2:02.4 191 956 34 152
5:00.0 247m 2:01.4 195 972 33 152
6:00.0 246m 2:01.9 193 964 34 152
7:00.0 247m 2:01.4 195 972 33 156
8:00.0 247m 2:01.4 195 972 33 156
9:00.0 248m 2:00.9 198 980 34 159
10:00.0 246m 2:01.9 193 964 34 159
11:00.0 248m 2:00.9 198 980 34 161
12:00.0 246m 2:01.9 193 964 33 161
13:00.0 246m 2:01.9 193 964 34 162
14:00.0 248m 2:00.9 198 980 33 163
15:00.0 249m 2:00.4 200 988 34 165
16:00.0 255m 1:57.6 215 1039 35 167
16:19.0 85m 1:51.7 251 1162 38 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.