Robert M.L. Snapper 500m row
500m
Meters
1:49.8
Time
1:49.8
Pace
35
Calories
146
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 40 |
| Stroke Count | 74 |
| Drag Factor | 161 |
May 01, 2017 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 40 | 146 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 | 124 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 38 | 142 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 41 | 151 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 41 | 155 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 39 | 158 |
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Workout Graph
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Just setting a time for 500m. Target just under 1:50,0