Robert M.L. Snapper 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 161 |
May 07, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 65 | 36 | 125 |
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 16 | 36 | 113 |
| 1:00.8 | 500 | 2:01.6 | 195 | 969 | 16 | 37 | 125 |
| 1:00.0 | 750 | 2:00.0 | 203 | 997 | 16 | 35 | 129 |
| 0:58.7 | 1,000 | 1:57.4 | 216 | 1044 | 17 | 37 | 133 |
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Workout Graph
Loading data.
WU as usual with kind of Capped HT 133. Okish.