Robert M.L. Snapper 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 160 |
May 07, 2017 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 33 | 142 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 35 | 135 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 33 | 145 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 33 | 145 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 34 | 144 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 31 | 143 |
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Workout Graph
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1K CD at Capped HR 140 (over the top)