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Robert M.L. Snapper 30:00 row

7,221m

Meters

30:00.0

Time

2:04.6

Pace

444

Calories

136

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate33
Stroke Count1015
Drag Factor159

May 08, 2017 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a kind of more relaxing one.
30´at Capped HR 140. It is what it is.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,221m 2:04.6 181 922 33 136
1:00.0 244m 2:02.9 188 948 37 118
2:00.0 243m 2:03.4 186 940 36 127
3:00.0 242m 2:03.9 184 932 34 126
4:00.0 242m 2:03.9 184 932 35 129
5:00.0 241m 2:04.4 181 924 34 129
6:00.0 242m 2:03.9 184 932 35 130
7:00.0 242m 2:03.9 184 932 34 133
8:00.0 243m 2:03.4 186 940 35 133
9:00.0 244m 2:02.9 188 948 34 135
10:00.0 241m 2:04.4 181 924 34 135
11:00.0 244m 2:02.9 188 948 34 137
12:00.0 242m 2:03.9 184 932 34 137
13:00.0 244m 2:02.9 188 948 34 137
14:00.0 242m 2:03.9 184 932 34 137
15:00.0 244m 2:02.9 188 948 34 139
16:00.0 243m 2:03.4 186 940 34 140
17:00.0 243m 2:03.4 186 940 34 140
18:00.0 242m 2:03.9 184 932 34 140
19:00.0 240m 2:05.0 179 916 33 141
20:00.0 239m 2:05.5 177 909 33 138
21:00.0 240m 2:05.0 179 916 34 141
22:00.0 241m 2:04.4 181 924 33 140
23:00.0 237m 2:06.5 173 893 33 140
24:00.0 238m 2:06.0 175 901 33 140
25:00.0 239m 2:05.5 177 909 33 142
26:00.0 237m 2:06.5 173 893 33 141
27:00.0 237m 2:06.5 173 893 33 141
28:00.0 235m 2:07.6 168 878 33 140
29:00.0 237m 2:06.5 173 893 33 141
30:00.0 235m 2:07.6 168 878 32 142

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Workout Graph

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