Robert M.L. Snapper 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
63
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 159 |
May 12, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 34 | 149 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 35 | 149 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 34 | 150 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 34 | 152 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 35 | 149 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 35 | 149 |
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Workout Graph
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1K WU for 60´Sub TT
Not feeling very good.