Robert M.L. Snapper 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 158 |
May 12, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 33 | 138 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 35 | 128 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 32 | 141 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 33 | 141 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 33 | 141 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 32 | 141 |
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Workout Graph
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1K CD which was OKish