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Robert M.L. Snapper 30:00 row

7,138m

Meters

30:00.0

Time

2:06.0

Pace

437

Calories

136

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate32
Stroke Count977
Drag Factor156

May 15, 2017 12:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Short of time.
Just a 30' at HR 140
Was quite hot already with 26,0º

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,138m 2:06.0 175 900 32 136
1:00.0 235m 2:07.6 168 878 34 111
2:00.0 239m 2:05.5 177 909 34 121
3:00.0 241m 2:04.4 181 924 33 123
4:00.0 242m 2:03.9 184 932 33 125
5:00.0 242m 2:03.9 184 932 34 127
6:00.0 243m 2:03.4 186 940 33 129
7:00.0 241m 2:04.4 181 924 34 131
8:00.0 243m 2:03.4 186 940 33 131
9:00.0 242m 2:03.9 184 932 33 135
10:00.0 241m 2:04.4 181 924 34 134
11:00.0 240m 2:05.0 179 916 33 134
12:00.0 241m 2:04.4 181 924 33 134
13:00.0 241m 2:04.4 181 924 33 138
14:00.0 240m 2:05.0 179 916 33 138
15:00.0 241m 2:04.4 181 924 33 139
16:00.0 239m 2:05.5 177 909 33 138
17:00.0 240m 2:05.0 179 916 32 139
18:00.0 240m 2:05.0 179 916 33 141
19:00.0 238m 2:06.0 175 901 32 143
20:00.0 237m 2:06.5 173 893 32 141
21:00.0 235m 2:07.6 168 878 32 141
22:00.0 237m 2:06.5 173 893 32 143
23:00.0 234m 2:08.2 166 871 31 143
24:00.0 234m 2:08.2 166 871 32 143
25:00.0 231m 2:09.8 160 849 32 143
26:00.0 235m 2:07.6 168 878 31 144
27:00.0 235m 2:07.6 168 878 33 145
28:00.0 232m 2:09.3 162 857 31 145
29:00.0 231m 2:09.8 160 849 32 145
30:00.0 228m 2:11.5 154 828 30 143

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Workout Graph

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