Robert M.L. Snapper 14065m row

14,065m

Meters

59:29.6

Time

2:06.8

Pace

866

Calories

137

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate32
Stroke Count1936
Drag Factor156

May 17, 2017 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Day off yesterday (work). Today also busy with other things. At 12:00 intended to do 1/3 M at pace HR 133.
But due to temperature 26,0C+ has to go deeper to stay under 2:08,0

Splits

Time Meters Pace Watts Cal/Hr S/M
59:29.6 14,065m 2:06.8 171 889 32 137
2:06.8 500m 2:06.8 172 890 34 116
2:04.8 1,000m 2:04.8 180 919 33 120
2:05.8 1,500m 2:05.8 176 905 33 121
2:04.4 2,000m 2:04.4 182 925 33 125
2:04.8 2,500m 2:04.8 180 919 33 125
2:04.2 3,000m 2:04.2 183 928 33 129
2:04.7 3,500m 2:04.7 180 921 33 129
2:04.4 4,000m 2:04.4 182 925 33 133
2:05.2 4,500m 2:05.2 178 913 33 132
2:05.9 5,000m 2:05.9 175 903 32 135
2:06.8 5,500m 2:06.8 172 890 32 135
2:07.0 6,000m 2:07.0 171 888 32 135
2:08.1 6,500m 2:08.1 167 873 32 134
2:09.0 7,000m 2:09.0 163 861 31 137
2:09.9 7,500m 2:09.9 160 849 31 137
2:10.9 8,000m 2:10.9 156 837 32 135
2:10.7 8,500m 2:10.7 157 839 32 136
2:11.0 9,000m 2:11.0 156 835 32 137
2:09.5 9,500m 2:09.5 161 854 32 140
2:07.5 10,000m 2:07.5 169 881 33 144
2:07.3 10,500m 2:07.3 170 883 33 144
2:06.7 11,000m 2:06.7 172 892 33 147
2:06.4 11,500m 2:06.4 173 896 33 147
2:05.1 12,000m 2:05.1 179 915 33 150
2:08.5 12,500m 2:08.5 165 867 32 148
2:08.5 13,000m 2:08.5 165 867 33 147
2:07.2 13,500m 2:07.2 170 885 33 152
2:03.3 14,000m 2:03.3 187 942 34 156
0:15.2 14,065m 1:56.9 219 1053 32 156

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Workout Graph

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