Robert M.L. Snapper 1:00:00 row
14,255m
Meters
1:00:00.0
Time
2:06.2
Pace
881
Calories
139
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 32 |
Stroke Count | 1971 |
Drag Factor | 159 |
May 24, 2017 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,255m | 2:06.2 | 174 | 898 | 32 | 139 |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 124 |
4:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 124 |
6:00.0 | 483m | 2:04.2 | 183 | 928 | 35 | 128 |
8:00.0 | 481m | 2:04.7 | 180 | 920 | 34 | 130 |
10:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 130 |
12:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | 132 |
14:00.0 | 480m | 2:05.0 | 179 | 916 | 33 | 134 |
16:00.0 | 477m | 2:05.7 | 176 | 905 | 33 | 134 |
18:00.0 | 475m | 2:06.3 | 174 | 897 | 33 | 134 |
20:00.0 | 475m | 2:06.3 | 174 | 897 | 33 | 134 |
22:00.0 | 477m | 2:05.7 | 176 | 905 | 33 | 137 |
24:00.0 | 473m | 2:06.8 | 171 | 890 | 33 | 137 |
26:00.0 | 475m | 2:06.3 | 174 | 897 | 32 | 138 |
28:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | 140 |
30:00.0 | 470m | 2:07.6 | 168 | 878 | 33 | 140 |
32:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 140 |
34:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | 141 |
36:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 142 |
38:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 143 |
40:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 144 |
42:00.0 | 474m | 2:06.5 | 173 | 893 | 32 | 147 |
44:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 145 |
46:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 145 |
48:00.0 | 472m | 2:07.1 | 170 | 886 | 32 | 147 |
50:00.0 | 473m | 2:06.8 | 171 | 890 | 33 | 149 |
52:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 147 |
54:00.0 | 472m | 2:07.1 | 170 | 886 | 33 | 149 |
56:00.0 | 474m | 2:06.5 | 173 | 893 | 33 | 150 |
58:00.0 | 476m | 2:06.0 | 175 | 901 | 33 | 152 |
1:00:00.0 | 478m | 2:05.5 | 177 | 909 | 33 | 152 |
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Workout Graph
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Tomorrow on holiday to Mallorca
Totally not focussed in Erg or other things.
Another 60' @ Cpped HR 133-152- Well doable and given circumstances Okish