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Robert M.L. Snapper 30:00 row

7,065m

Meters

30:00.0

Time

2:07.3

Pace

424

Calories

123

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate33
Stroke Count990
Drag Factor156

May 31, 2017 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Back from a short week Holiday in Mallorca.
30´to get the feel back Capped HR 152

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,065m 2:07.3 169 882 33 123
1:00.0 235m 2:07.6 168 878 35
2:00.0 237m 2:06.5 173 893 34
3:00.0 238m 2:06.0 175 901 34
4:00.0 237m 2:06.5 173 893 33
5:00.0 237m 2:06.5 173 893 34
6:00.0 237m 2:06.5 173 893 34 72
7:00.0 237m 2:06.5 173 893 33 82
8:00.0 238m 2:06.0 175 901 34 86
9:00.0 237m 2:06.5 173 893 33 98
10:00.0 238m 2:06.0 175 901 34 93
11:00.0 238m 2:06.0 175 901 33 100
12:00.0 237m 2:06.5 173 893 34 94
13:00.0 237m 2:06.5 173 893 33 94
14:00.0 236m 2:07.1 170 886 33 96
15:00.0 235m 2:07.6 168 878 33 137
16:00.0 237m 2:06.5 173 893 33 138
17:00.0 236m 2:07.1 170 886 32 138
18:00.0 234m 2:08.2 166 871 33 144
19:00.0 233m 2:08.7 164 864 33 143
20:00.0 234m 2:08.2 166 871 32 141
21:00.0 235m 2:07.6 168 878 33 140
22:00.0 234m 2:08.2 166 871 32 141
23:00.0 234m 2:08.2 166 871 33 143
24:00.0 235m 2:07.6 168 878 32 140
25:00.0 236m 2:07.1 170 886 33 146
26:00.0 232m 2:09.3 162 857 32 144
27:00.0 234m 2:08.2 166 871 32 145
28:00.0 233m 2:08.7 164 864 33 145
29:00.0 235m 2:07.6 168 878 32 149
30:00.0 232m 2:09.3 162 857 32 147

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Workout Graph

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