Robert M.L. Snapper 50:00 row
11,851m
Meters
50:00.0
Time
2:06.5
Pace
721
Calories
139
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 32 |
Stroke Count | 1600 |
Drag Factor | 159 |
June 03, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,851m | 2:06.5 | 173 | 894 | 32 | 139 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 33 | 71 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 84 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 96 |
4:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 98 |
5:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 119 |
6:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 109 |
7:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 114 |
8:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 127 |
9:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 131 |
10:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 132 |
11:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 131 |
12:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 134 |
13:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 134 |
14:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 133 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 142 |
16:00.0 | 241m | 2:04.4 | 181 | 924 | 32 | 140 |
17:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 141 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 140 |
19:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 143 |
20:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | 142 |
21:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 141 |
22:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 143 |
23:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 145 |
24:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 144 |
25:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 148 |
26:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 145 |
27:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 149 |
28:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 145 |
29:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 148 |
30:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 149 |
31:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 148 |
32:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 152 |
33:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 151 |
34:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 153 |
35:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 152 |
36:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 152 |
37:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 152 |
38:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 152 |
39:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 151 |
40:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 155 |
41:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | 155 |
42:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 157 |
43:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 155 |
44:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 156 |
45:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 156 |
46:00.0 | 234m | 2:08.2 | 166 | 871 | 31 | 155 |
47:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | 159 |
48:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 155 |
49:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 157 |
50:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | 158 |
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Workout Graph
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Upping the duration. Now 50´and trying sub 2:08,0