Robert M.L. Snapper 15:06 row
3,576m
Meters
15:06.9
Time
2:06.8
Pace
222
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 159 |
June 04, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,576m | 2:06.8 | 172 | 890 | 27 | 153 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 33 | 150 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 153 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 | 156 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 156 |
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Anyaw in total 50´and approx. 11.850