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Robert M.L. Snapper 30:00 row

7,163m

Meters

30:00.0

Time

2:05.6

Pace

443

Calories

133

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate33
Stroke Count1001
Drag Factor158

June 12, 2017 11:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,163m 2:05.6 176 907 33 133
1:00.0 239m 2:05.5 177 909 36 113
2:00.0 240m 2:05.0 179 916 34 126
3:00.0 240m 2:05.0 179 916 34 129
4:00.0 239m 2:05.5 177 909 34 124
5:00.0 241m 2:04.4 181 924 35 125
6:00.0 237m 2:06.5 173 893 33 122
7:00.0 240m 2:05.0 179 916 34 123
8:00.0 241m 2:04.4 181 924 35 125
9:00.0 240m 2:05.0 179 916 34 137
10:00.0 237m 2:06.5 173 893 33 130
11:00.0 238m 2:06.0 175 901 33 131
12:00.0 239m 2:05.5 177 909 34 121
13:00.0 237m 2:06.5 173 893 33 140
14:00.0 239m 2:05.5 177 909 33 144
15:00.0 239m 2:05.5 177 909 33 144
16:00.0 237m 2:06.5 173 893 33 141
17:00.0 240m 2:05.0 179 916 33 132
18:00.0 238m 2:06.0 175 901 33 116
19:00.0 238m 2:06.0 175 901 33 113
20:00.0 239m 2:05.5 177 909 34 116
21:00.0 239m 2:05.5 177 909 33 131
22:00.0 237m 2:06.5 173 893 33 123
23:00.0 238m 2:06.0 175 901 32 133
24:00.0 238m 2:06.0 175 901 33 142
25:00.0 237m 2:06.5 173 893 32 146
26:00.0 237m 2:06.5 173 893 33 147
27:00.0 238m 2:06.0 175 901 33 164
28:00.0 236m 2:07.1 170 886 33 159
29:00.0 239m 2:05.5 177 909 33 155
30:00.0 246m 2:01.9 193 964 34 158

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Workout Graph

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