Robert M.L. Snapper 15:00 row
3,637
Meters
15:00.0
Time
2:03.7
Pace
227
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 156 |
June 16, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,637 | 2:03.7 | 185 | 935 | 227 | 36 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 37 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 36 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 36 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 35 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 36 |
| 6:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 36 |
| 7:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 36 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 36 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 36 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 36 |
| 11:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 36 |
| 12:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 35 |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 36 |
| 14:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 36 |
| 15:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 38 |
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Workout Graph
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