Robert M.L. Snapper 30:00 row

7,121m

Meters

30:00.0

Time

2:06.3

Pace

433

Calories

140

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate33
Stroke Count996
Drag Factor154

June 19, 2017 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,121m 2:06.3 173 896 33 140
1:00.0 238m 2:06.0 175 901 35 89
2:00.0 239m 2:05.5 177 909 34 122
3:00.0 240m 2:05.0 179 916 34 122
4:00.0 233m 2:08.7 164 864 32 130
5:00.0 237m 2:06.5 173 893 35 127
6:00.0 238m 2:06.0 175 901 34 125
7:00.0 238m 2:06.0 175 901 34 129
8:00.0 236m 2:07.1 170 886 34 129
9:00.0 236m 2:07.1 170 886 34 134
10:00.0 240m 2:05.0 179 916 34 140
11:00.0 241m 2:04.4 181 924 34 138
12:00.0 237m 2:06.5 173 893 33 139
13:00.0 237m 2:06.5 173 893 33 141
14:00.0 238m 2:06.0 175 901 33 142
15:00.0 237m 2:06.5 173 893 33 143
16:00.0 237m 2:06.5 173 893 33 143
17:00.0 237m 2:06.5 173 893 32 145
18:00.0 236m 2:07.1 170 886 33 145
19:00.0 239m 2:05.5 177 909 33 149
20:00.0 238m 2:06.0 175 901 32 149
21:00.0 237m 2:06.5 173 893 33 150
22:00.0 235m 2:07.6 168 878 33 148
23:00.0 236m 2:07.1 170 886 32 149
24:00.0 235m 2:07.6 168 878 32 151
25:00.0 234m 2:08.2 166 871 33 152
26:00.0 237m 2:06.5 173 893 32 152
27:00.0 236m 2:07.1 170 886 33 154
28:00.0 238m 2:06.0 175 901 33 156
29:00.0 239m 2:05.5 177 909 33 157
30:00.0 245m 2:02.4 191 956 34 159

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Workout Graph

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