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Robert M.L. Snapper 30:00 row

7,095

Meters

30:00.0

Time

2:06.8

Pace

434

Calories

Average Watts171
Calories Per Hour890
Stroke Rate33
Stroke Count994
Drag Factor158

July 08, 2017 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,095 2:06.8 171 890 434 33
1:00.0 236 2:07.1 170 886 14 33
2:00.0 236 2:07.1 170 886 14 34
3:00.0 240 2:05.0 179 916 15 33
4:00.0 239 2:05.5 177 909 15 34
5:00.0 240 2:05.0 179 916 15 34
6:00.0 239 2:05.5 177 909 15 33
7:00.0 239 2:05.5 177 909 15 33
8:00.0 238 2:06.0 175 901 15 34
9:00.0 242 2:03.9 184 932 15 34
10:00.0 239 2:05.5 177 909 15 33
11:00.0 238 2:06.0 175 901 15 33
12:00.0 245 2:02.4 191 956 15 34
13:00.0 238 2:06.0 175 901 15 34
14:00.0 237 2:06.5 173 893 14 33
15:00.0 238 2:06.0 175 901 15 33
16:00.0 238 2:06.0 175 901 15 33
17:00.0 238 2:06.0 175 901 15 33
18:00.0 236 2:07.1 170 886 14 34
19:00.0 234 2:08.2 166 871 14
20:00.0 235 2:07.6 168 878 14 33
21:00.0 235 2:07.6 168 878 14 32
22:00.0 235 2:07.6 168 878 14 34
23:00.0 235 2:07.6 168 878 14 32
24:00.0 233 2:08.7 164 864 14 33
25:00.0 233 2:08.7 164 864 14 33
26:00.0 232 2:09.3 162 857 14 33
27:00.0 232 2:09.3 162 857 14 32
28:00.0 230 2:10.4 158 842 14 33
29:00.0 232 2:09.3 162 857 14 33
30:00.0 233 2:08.7 164 864 14 32

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Workout Graph

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