Robert M.L. Snapper 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
427
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 1031 |
| Drag Factor | 156 |
July 11, 2017 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 34 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 33 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 35 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 6:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 34 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 35 |
| 9:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 10:00.0 | 238m | 2:06.0 | 175 | 901 | 34 |
| 11:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 12:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 13:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 14:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 15:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 16:00.0 | 234m | 2:08.2 | 166 | 871 | 34 |
| 17:00.0 | 234m | 2:08.2 | 166 | 871 | 34 |
| 18:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 19:00.0 | 236m | 2:07.1 | 170 | 886 | 35 |
| 20:00.0 | 237m | 2:06.5 | 173 | 893 | 34 |
| 21:00.0 | 235m | 2:07.6 | 168 | 878 | 34 |
| 22:00.0 | 233m | 2:08.7 | 164 | 864 | 34 |
| 23:00.0 | 233m | 2:08.7 | 164 | 864 | 35 |
| 24:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 25:00.0 | 236m | 2:07.1 | 170 | 886 | 35 |
| 26:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 27:00.0 | 236m | 2:07.1 | 170 | 886 | 34 |
| 28:00.0 | 237m | 2:06.5 | 173 | 893 | 35 |
| 29:00.0 | 239m | 2:05.5 | 177 | 909 | 35 |
| 30:00.0 | 250m | 2:00.0 | 203 | 997 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.