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Robert M.L. Snapper 30:00 row

7,096

Meters

30:00.0

Time

2:06.8

Pace

427

Calories

Average Watts172
Calories Per Hour890
Stroke Rate34
Stroke Count1031
Drag Factor156

July 11, 2017 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,096 2:06.8 172 890 427 34
1:00.0 237 2:06.5 173 893 14 34
2:00.0 238 2:06.0 175 901 15 35
3:00.0 237 2:06.5 173 893 14 33
4:00.0 238 2:06.0 175 901 15 35
5:00.0 237 2:06.5 173 893 14 34
6:00.0 237 2:06.5 173 893 14 34
7:00.0 238 2:06.0 175 901 15 34
8:00.0 236 2:07.1 170 886 14 35
9:00.0 235 2:07.6 168 878 14 34
10:00.0 238 2:06.0 175 901 15 34
11:00.0 237 2:06.5 173 893 14 35
12:00.0 235 2:07.6 168 878 14 34
13:00.0 235 2:07.6 168 878 14 34
14:00.0 235 2:07.6 168 878 14 34
15:00.0 237 2:06.5 173 893 14 34
16:00.0 234 2:08.2 166 871 14 34
17:00.0 234 2:08.2 166 871 14 34
18:00.0 235 2:07.6 168 878 14 34
19:00.0 236 2:07.1 170 886 14 35
20:00.0 237 2:06.5 173 893 14 34
21:00.0 235 2:07.6 168 878 14 34
22:00.0 233 2:08.7 164 864 14 34
23:00.0 233 2:08.7 164 864 14 35
24:00.0 236 2:07.1 170 886 14 34
25:00.0 236 2:07.1 170 886 14 35
26:00.0 237 2:06.5 173 893 14 35
27:00.0 236 2:07.1 170 886 14 34
28:00.0 237 2:06.5 173 893 14 35
29:00.0 239 2:05.5 177 909 15 35
30:00.0 250 2:00.0 203 997 16 37

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Workout Graph

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