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Robert M.L. Snapper 30:00 row

7,132m

Meters

30:00.0

Time

2:06.1

Pace

435

Calories

Average Watts174
Calories Per Hour899
Stroke Rate32
Stroke Count966
Drag Factor154

July 14, 2017 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Isolated 30´
Hot at 29,0C
No HR limitation

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,132m 2:06.1 174 899 32
1:00.0 239m 2:05.5 177 909 34
2:00.0 238m 2:06.0 175 901 32
3:00.0 238m 2:06.0 175 901 33
4:00.0 238m 2:06.0 175 901 32
5:00.0 238m 2:06.0 175 901 33
6:00.0 238m 2:06.0 175 901 32
7:00.0 238m 2:06.0 175 901 32
8:00.0 240m 2:05.0 179 916 33
9:00.0 240m 2:05.0 179 916 33
10:00.0 239m 2:05.5 177 909 32
11:00.0 236m 2:07.1 170 886 32
12:00.0 234m 2:08.2 166 871 32
13:00.0 236m 2:07.1 170 886 32
14:00.0 235m 2:07.6 168 878 32
15:00.0 235m 2:07.6 168 878 32
16:00.0 237m 2:06.5 173 893 31
17:00.0 237m 2:06.5 173 893 32
18:00.0 237m 2:06.5 173 893 32
19:00.0 236m 2:07.1 170 886 33
20:00.0 237m 2:06.5 173 893 31
21:00.0 236m 2:07.1 170 886 32
22:00.0 236m 2:07.1 170 886 32
23:00.0 237m 2:06.5 173 893 32
24:00.0 235m 2:07.6 168 878 32
25:00.0 236m 2:07.1 170 886 32
26:00.0 239m 2:05.5 177 909 32
27:00.0 237m 2:06.5 173 893 32
28:00.0 237m 2:06.5 173 893 32
29:00.0 240m 2:05.0 179 916 32
30:00.0 253m 1:58.5 210 1022 34

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Workout Graph

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