Robert M.L. Snapper 30:06 row
7,076m
Meters
30:06.6
Time
2:07.6
Pace
422
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 155 |
July 23, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,076m | 2:07.6 | 168 | 879 | 32 | 136 |
| 4:26.8 | 1,056m | 2:06.3 | 174 | 897 | 33 | 123 |
| 8:54.2 | 1,056m | 2:06.6 | 172 | 893 | 33 | 126 |
| 13:22.8 | 1,056m | 2:07.1 | 170 | 885 | 33 | 133 |
| 17:52.0 | 1,056m | 2:07.4 | 169 | 881 | 32 | 138 |
| 22:24.0 | 1,056m | 2:08.7 | 164 | 863 | 32 | 141 |
| 26:57.2 | 1,056m | 2:09.3 | 162 | 856 | 32 | 143 |
| 30:06.6 | 740m | 2:07.9 | 167 | 874 | 31 | 149 |
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