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Robert M.L. Snapper 30:00 row

6,903m

Meters

30:00.0

Time

2:10.3

Pace

406

Calories

134

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate32
Stroke Count972
Drag Factor155

August 30, 2017 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,903m 2:10.3 158 843 32 134
1:00.0 234m 2:08.2 166 871 33 111
2:00.0 233m 2:08.7 164 864 33 120
3:00.0 235m 2:07.6 168 878 34 128
4:00.0 234m 2:08.2 166 871 33 116
5:00.0 233m 2:08.7 164 864 33 102
6:00.0 228m 2:11.5 154 828 32 118
7:00.0 235m 2:07.6 168 878 33 131
8:00.0 234m 2:08.2 166 871 33 134
9:00.0 234m 2:08.2 166 871 34 136
10:00.0 234m 2:08.2 166 871 33 135
11:00.0 233m 2:08.7 164 864 33 137
12:00.0 232m 2:09.3 162 857 33 137
13:00.0 235m 2:07.6 168 878 32 138
14:00.0 234m 2:08.2 166 871 33 140
15:00.0 231m 2:09.8 160 849 33 140
16:00.0 229m 2:11.0 156 835 32 138
17:00.0 231m 2:09.8 160 849 32 141
18:00.0 230m 2:10.4 158 842 33 140
19:00.0 229m 2:11.0 156 835 32 139
20:00.0 228m 2:11.5 154 828 32 140
21:00.0 229m 2:11.0 156 835 32 141
22:00.0 226m 2:12.7 150 814 32 140
23:00.0 227m 2:12.1 152 821 32 141
24:00.0 227m 2:12.1 152 821 32 141
25:00.0 227m 2:12.1 152 821 31 141
26:00.0 224m 2:13.9 146 801 32 141
27:00.0 226m 2:12.7 150 814 31 141
28:00.0 225m 2:13.3 148 808 32 141
29:00.0 225m 2:13.3 148 808 32 143
30:00.0 222m 2:15.1 142 788 31 141

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Workout Graph

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