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Robert M.L. Snapper 30:00 row

7,080

Meters

30:00.0

Time

2:07.1

Pace

426

Calories

Average Watts170
Calories Per Hour886
Stroke Rate32
Stroke Count980
Drag Factor154

July 16, 2017 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,080 2:07.1 170 886 426 32
1:00.0 236 2:07.1 170 886 14 33
2:00.0 237 2:06.5 173 893 14 33
3:00.0 238 2:06.0 175 901 15 34
4:00.0 239 2:05.5 177 909 15 33
5:00.0 236 2:07.1 170 886 14 33
6:00.0 236 2:07.1 170 886 14 33
7:00.0 237 2:06.5 173 893 14 32
8:00.0 238 2:06.0 175 901 15 33
9:00.0 233 2:08.7 164 864 14 33
10:00.0 236 2:07.1 170 886 14 32
11:00.0 234 2:08.2 166 871 14 33
12:00.0 235 2:07.6 168 878 14 33
13:00.0 234 2:08.2 166 871 14 32
14:00.0 236 2:07.1 170 886 14 33
15:00.0 237 2:06.5 173 893 14 32
16:00.0 234 2:08.2 166 871 14 32
17:00.0 237 2:06.5 173 893 14 33
18:00.0 237 2:06.5 173 893 14 33
19:00.0 237 2:06.5 173 893 14 32
20:00.0 237 2:06.5 173 893 14 33
21:00.0 232 2:09.3 162 857 14 32
22:00.0 233 2:08.7 164 864 14 32
23:00.0 232 2:09.3 162 857 14 33
24:00.0 230 2:10.4 158 842 14 32
25:00.0 234 2:08.2 166 871 14 32
26:00.0 233 2:08.7 164 864 14 32
27:00.0 231 2:09.8 160 849 14 32
28:00.0 235 2:07.6 168 878 14 33
29:00.0 236 2:07.1 170 886 14 33
30:00.0 257 1:56.7 220 1057 17 35

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Workout Graph

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