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Robert M.L. Snapper 30:00 row

7,080m

Meters

30:00.0

Time

2:07.1

Pace

426

Calories

Average Watts170
Calories Per Hour886
Stroke Rate32
Stroke Count980
Drag Factor154

July 16, 2017 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,080m 2:07.1 170 886 32
1:00.0 236m 2:07.1 170 886 33
2:00.0 237m 2:06.5 173 893 33
3:00.0 238m 2:06.0 175 901 34
4:00.0 239m 2:05.5 177 909 33
5:00.0 236m 2:07.1 170 886 33
6:00.0 236m 2:07.1 170 886 33
7:00.0 237m 2:06.5 173 893 32
8:00.0 238m 2:06.0 175 901 33
9:00.0 233m 2:08.7 164 864 33
10:00.0 236m 2:07.1 170 886 32
11:00.0 234m 2:08.2 166 871 33
12:00.0 235m 2:07.6 168 878 33
13:00.0 234m 2:08.2 166 871 32
14:00.0 236m 2:07.1 170 886 33
15:00.0 237m 2:06.5 173 893 32
16:00.0 234m 2:08.2 166 871 32
17:00.0 237m 2:06.5 173 893 33
18:00.0 237m 2:06.5 173 893 33
19:00.0 237m 2:06.5 173 893 32
20:00.0 237m 2:06.5 173 893 33
21:00.0 232m 2:09.3 162 857 32
22:00.0 233m 2:08.7 164 864 32
23:00.0 232m 2:09.3 162 857 33
24:00.0 230m 2:10.4 158 842 32
25:00.0 234m 2:08.2 166 871 32
26:00.0 233m 2:08.7 164 864 32
27:00.0 231m 2:09.8 160 849 32
28:00.0 235m 2:07.6 168 878 33
29:00.0 236m 2:07.1 170 886 33
30:00.0 257m 1:56.7 220 1057 35

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Workout Graph

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