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Robert M.L. Snapper 30:00 row

6,855m

Meters

30:00.0

Time

2:11.2

Pace

403

Calories

125

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate32
Stroke Count978
Drag Factor153

September 01, 2017 11:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,855m 2:11.2 155 832 32 125
1:00.0 235m 2:07.6 168 878 34 96
2:00.0 234m 2:08.2 166 871 33 77
3:00.0 233m 2:08.7 164 864 34 81
4:00.0 235m 2:07.6 168 878 33 79
5:00.0 234m 2:08.2 166 871 34 82
6:00.0 232m 2:09.3 162 857 34 92
7:00.0 234m 2:08.2 166 871 34 94
8:00.0 235m 2:07.6 168 878 34 89
9:00.0 233m 2:08.7 164 864 34 134
10:00.0 232m 2:09.3 162 857 34 136
11:00.0 231m 2:09.8 160 849 33 134
12:00.0 233m 2:08.7 164 864 33 138
13:00.0 230m 2:10.4 158 842 33 138
14:00.0 230m 2:10.4 158 842 32 138
15:00.0 229m 2:11.0 156 835 33 140
16:00.0 225m 2:13.3 148 808 32 138
17:00.0 226m 2:12.7 150 814 32 137
18:00.0 229m 2:11.0 156 835 33 141
19:00.0 226m 2:12.7 150 814 32 141
20:00.0 222m 2:15.1 142 788 31 150
21:00.0 224m 2:13.9 146 801 32 138
22:00.0 226m 2:12.7 150 814 32 143
23:00.0 223m 2:14.5 144 794 31 141
24:00.0 224m 2:13.9 146 801 32 140
25:00.0 226m 2:12.7 150 814 32 142
26:00.0 223m 2:14.5 144 794 32 141
27:00.0 224m 2:13.9 146 801 32 143
28:00.0 223m 2:14.5 144 794 32 142
29:00.0 225m 2:13.3 148 808 32 143
30:00.0 219m 2:16.9 136 768 30 141

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Workout Graph

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