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Robert M.L. Snapper 30:00 row

6,817m

Meters

30:00.0

Time

2:12.0

Pace

399

Calories

136

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate32
Stroke Count975
Drag Factor153

September 02, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,817m 2:12.0 152 823 32 136
1:00.0 232m 2:09.3 162 857 35 101
2:00.0 234m 2:08.2 166 871 34 123
3:00.0 233m 2:08.7 164 864 34 124
4:00.0 234m 2:08.2 166 871 34 129
5:00.0 232m 2:09.3 162 857 34 129
6:00.0 234m 2:08.2 166 871 34 133
7:00.0 232m 2:09.3 162 857 34 134
8:00.0 234m 2:08.2 166 871 34 135
9:00.0 232m 2:09.3 162 857 34 138
10:00.0 231m 2:09.8 160 849 34 138
11:00.0 228m 2:11.5 154 828 32 137
12:00.0 233m 2:08.7 164 864 33 138
13:00.0 230m 2:10.4 158 842 33 140
14:00.0 229m 2:11.0 156 835 33 141
15:00.0 227m 2:12.1 152 821 32 141
16:00.0 226m 2:12.7 150 814 33 141
17:00.0 227m 2:12.1 152 821 32 141
18:00.0 227m 2:12.1 152 821 33 141
19:00.0 223m 2:14.5 144 794 31 141
20:00.0 224m 2:13.9 146 801 32 141
21:00.0 223m 2:14.5 144 794 31 141
22:00.0 223m 2:14.5 144 794 31 141
23:00.0 222m 2:15.1 142 788 31 143
24:00.0 220m 2:16.3 138 775 32 141
25:00.0 222m 2:15.1 142 788 31 141
26:00.0 221m 2:15.7 140 781 31 143
27:00.0 225m 2:13.3 148 808 32 144
28:00.0 221m 2:15.7 140 781 31 144
29:00.0 220m 2:16.3 138 775 31 143
30:00.0 217m 2:18.2 132 755 30 142

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Workout Graph

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