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Robert M.L. Snapper 30:00 row

6,817

Meters

30:00.0

Time

2:12.0

Pace

399

Calories

136

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate32
Stroke Count975
Drag Factor153

September 02, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,817 2:12.0 152 823 399 32 136
1:00.0 232 2:09.3 162 857 14 35 101
2:00.0 234 2:08.2 166 871 14 34 123
3:00.0 233 2:08.7 164 864 14 34 124
4:00.0 234 2:08.2 166 871 14 34 129
5:00.0 232 2:09.3 162 857 14 34 129
6:00.0 234 2:08.2 166 871 14 34 133
7:00.0 232 2:09.3 162 857 14 34 134
8:00.0 234 2:08.2 166 871 14 34 135
9:00.0 232 2:09.3 162 857 14 34 138
10:00.0 231 2:09.8 160 849 14 34 138
11:00.0 228 2:11.5 154 828 13 32 137
12:00.0 233 2:08.7 164 864 14 33 138
13:00.0 230 2:10.4 158 842 14 33 140
14:00.0 229 2:11.0 156 835 13 33 141
15:00.0 227 2:12.1 152 821 13 32 141
16:00.0 226 2:12.7 150 814 13 33 141
17:00.0 227 2:12.1 152 821 13 32 141
18:00.0 227 2:12.1 152 821 13 33 141
19:00.0 223 2:14.5 144 794 13 31 141
20:00.0 224 2:13.9 146 801 13 32 141
21:00.0 223 2:14.5 144 794 13 31 141
22:00.0 223 2:14.5 144 794 13 31 141
23:00.0 222 2:15.1 142 788 13 31 143
24:00.0 220 2:16.3 138 775 12 32 141
25:00.0 222 2:15.1 142 788 13 31 141
26:00.0 221 2:15.7 140 781 13 31 143
27:00.0 225 2:13.3 148 808 13 32 144
28:00.0 221 2:15.7 140 781 13 31 144
29:00.0 220 2:16.3 138 775 12 31 143
30:00.0 217 2:18.2 132 755 12 30 142

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Workout Graph

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