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Robert M.L. Snapper 30:00 row

6,964m

Meters

30:00.0

Time

2:09.2

Pace

418

Calories

148

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate32
Stroke Count961
Drag Factor155

September 08, 2017 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,964m 2:09.2 162 858 32 148
1:00.0 240m 2:05.0 179 916 35 131
2:00.0 236m 2:07.1 170 886 33 138
3:00.0 234m 2:08.2 166 871 32 140
4:00.0 231m 2:09.8 160 849 32 140
5:00.0 232m 2:09.3 162 857 33 139
6:00.0 233m 2:08.7 164 864 32 141
7:00.0 232m 2:09.3 162 857 32 141
8:00.0 230m 2:10.4 158 842 31 141
9:00.0 230m 2:10.4 158 842 32 144
10:00.0 229m 2:11.0 156 835 32 145
11:00.0 230m 2:10.4 158 842 31 145
12:00.0 230m 2:10.4 158 842 32 145
13:00.0 231m 2:09.8 160 849 32 145
14:00.0 228m 2:11.5 154 828 32 144
15:00.0 229m 2:11.0 156 835 32 148
16:00.0 233m 2:08.7 164 864 32 149
17:00.0 236m 2:07.1 170 886 32 152
18:00.0 233m 2:08.7 164 864 33 152
19:00.0 229m 2:11.0 156 835 31 151
20:00.0 231m 2:09.8 160 849 32 151
21:00.0 232m 2:09.3 162 857 32 152
22:00.0 233m 2:08.7 164 864 32 152
23:00.0 232m 2:09.3 162 857 32 155
24:00.0 230m 2:10.4 158 842 31 154
25:00.0 233m 2:08.7 164 864 32 156
26:00.0 233m 2:08.7 164 864 32 156
27:00.0 230m 2:10.4 158 842 32 156
28:00.0 231m 2:09.8 160 849 32 159
29:00.0 232m 2:09.3 162 857 31 158
30:00.0 241m 2:04.4 181 924 34 161

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Workout Graph

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