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Robert M.L. Snapper 30:00 row

7,025m

Meters

30:00.0

Time

2:08.1

Pace

421

Calories

138

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate32
Stroke Count975
Drag Factor156

September 09, 2017 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Trying to stay sub 2:08

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,025m 2:08.1 166 872 32 138
1:00.0 235m 2:07.6 168 878 33 111
2:00.0 234m 2:08.2 166 871 33 124
3:00.0 235m 2:07.6 168 878 33 124
4:00.0 234m 2:08.2 166 871 32 128
5:00.0 233m 2:08.7 164 864 33 129
6:00.0 235m 2:07.6 168 878 33 132
7:00.0 235m 2:07.6 168 878 34 133
8:00.0 233m 2:08.7 164 864 32 131
9:00.0 234m 2:08.2 166 871 33 135
10:00.0 232m 2:09.3 162 857 33 134
11:00.0 233m 2:08.7 164 864 32 135
12:00.0 233m 2:08.7 164 864 33 137
13:00.0 234m 2:08.2 166 871 33 138
14:00.0 234m 2:08.2 166 871 32 138
15:00.0 236m 2:07.1 170 886 33 141
16:00.0 234m 2:08.2 166 871 33 141
17:00.0 232m 2:09.3 162 857 32 140
18:00.0 236m 2:07.1 170 886 33 142
19:00.0 233m 2:08.7 164 864 32 141
20:00.0 233m 2:08.7 164 864 32 143
21:00.0 235m 2:07.6 168 878 32 145
22:00.0 232m 2:09.3 162 857 32 145
23:00.0 233m 2:08.7 164 864 32 144
24:00.0 234m 2:08.2 166 871 32 145
25:00.0 234m 2:08.2 166 871 33 148
26:00.0 235m 2:07.6 168 878 32 149
27:00.0 235m 2:07.6 168 878 32 149
28:00.0 234m 2:08.2 166 871 32 150
29:00.0 236m 2:07.1 170 886 33 152
30:00.0 238m 2:06.0 175 901 33 152

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Workout Graph

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