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Robert M.L. Snapper 30:00 row

6,860m

Meters

30:00.0

Time

2:11.1

Pace

401

Calories

117

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate32
Stroke Count978
Drag Factor153

August 25, 2017 10:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,860m 2:11.1 155 833 32 117
1:00.0 235m 2:07.6 168 878 35
2:00.0 235m 2:07.6 168 878 34
3:00.0 234m 2:08.2 166 871 34
4:00.0 234m 2:08.2 166 871 34
5:00.0 232m 2:09.3 162 857 34
6:00.0 232m 2:09.3 162 857 33
7:00.0 233m 2:08.7 164 864 34 99
8:00.0 232m 2:09.3 162 857 34 69
9:00.0 231m 2:09.8 160 849 33 73
10:00.0 229m 2:11.0 156 835 33 75
11:00.0 227m 2:12.1 152 821 31 73
12:00.0 230m 2:10.4 158 842 33 80
13:00.0 229m 2:11.0 156 835 33 80
14:00.0 229m 2:11.0 156 835 32 100
15:00.0 231m 2:09.8 160 849 33 97
16:00.0 228m 2:11.5 154 828 33 100
17:00.0 229m 2:11.0 156 835 32 138
18:00.0 229m 2:11.0 156 835 33 134
19:00.0 228m 2:11.5 154 828 32 140
20:00.0 228m 2:11.5 154 828 32 141
21:00.0 226m 2:12.7 150 814 32 140
22:00.0 225m 2:13.3 148 808 32 143
23:00.0 227m 2:12.1 152 821 32 141
24:00.0 225m 2:13.3 148 808 32 141
25:00.0 224m 2:13.9 146 801 31 141
26:00.0 222m 2:15.1 142 788 32 141
27:00.0 226m 2:12.7 150 814 32 141
28:00.0 225m 2:13.3 148 808 32 141
29:00.0 224m 2:13.9 146 801 32 141
30:00.0 221m 2:15.7 140 781 30 142

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Workout Graph

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