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Robert M.L. Snapper 30:00 row

7,011m

Meters

30:00.0

Time

2:08.3

Pace

420

Calories

139

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate32
Stroke Count959
Drag Factor156

September 13, 2017 10:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well it looks like that with this struggle I passed the 60.000.000 mark.
Maybe an achievement but just ticking over

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,011m 2:08.3 165 869 32 139
1:00.0 237m 2:06.5 173 893 33 87
2:00.0 238m 2:06.0 175 901 33 131
3:00.0 235m 2:07.6 168 878 32 131
4:00.0 235m 2:07.6 168 878 32 132
5:00.0 234m 2:08.2 166 871 33 132
6:00.0 235m 2:07.6 168 878 32 134
7:00.0 232m 2:09.3 162 857 31 135
8:00.0 236m 2:07.1 170 886 32 138
9:00.0 234m 2:08.2 166 871 32 137
10:00.0 234m 2:08.2 166 871 32 138
11:00.0 232m 2:09.3 162 857 31 137
12:00.0 233m 2:08.7 164 864 32 138
13:00.0 235m 2:07.6 168 878 32 141
14:00.0 233m 2:08.7 164 864 32 141
15:00.0 232m 2:09.3 162 857 31 141
16:00.0 233m 2:08.7 164 864 32 141
17:00.0 231m 2:09.8 160 849 31 141
18:00.0 235m 2:07.6 168 878 33 144
19:00.0 233m 2:08.7 164 864 32 145
20:00.0 229m 2:11.0 156 835 31 144
21:00.0 229m 2:11.0 156 835 31 143
22:00.0 230m 2:10.4 158 842 32 143
23:00.0 232m 2:09.3 162 857 32 145
24:00.0 236m 2:07.1 170 886 32 148
25:00.0 234m 2:08.2 166 871 32 150
26:00.0 229m 2:11.0 156 835 32 149
27:00.0 226m 2:12.7 150 814 31 149
28:00.0 233m 2:08.7 164 864 32 150
29:00.0 240m 2:05.0 179 916 33 152
30:00.0 249m 2:00.4 200 988 34 158

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Workout Graph

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