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Robert M.L. Snapper 30:00 row

7,025m

Meters

30:00.0

Time

2:08.1

Pace

423

Calories

137

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate32
Stroke Count974
Drag Factor155

September 16, 2017 13:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hard work but more or less

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,025m 2:08.1 166 872 32 137
1:00.0 237m 2:06.5 173 893 34 113
2:00.0 236m 2:07.1 170 886 34 123
3:00.0 235m 2:07.6 168 878 33 123
4:00.0 235m 2:07.6 168 878 33 126
5:00.0 234m 2:08.2 166 871 33 129
6:00.0 235m 2:07.6 168 878 33 130
7:00.0 236m 2:07.1 170 886 34 134
8:00.0 234m 2:08.2 166 871 32 134
9:00.0 235m 2:07.6 168 878 33 135
10:00.0 234m 2:08.2 166 871 32 135
11:00.0 234m 2:08.2 166 871 33 137
12:00.0 234m 2:08.2 166 871 33 137
13:00.0 234m 2:08.2 166 871 32 137
14:00.0 235m 2:07.6 168 878 33 138
15:00.0 234m 2:08.2 166 871 33 138
16:00.0 232m 2:09.3 162 857 32 138
17:00.0 233m 2:08.7 164 864 32 138
18:00.0 233m 2:08.7 164 864 32 141
19:00.0 233m 2:08.7 164 864 31 141
20:00.0 232m 2:09.3 162 857 32 141
21:00.0 233m 2:08.7 164 864 32 144
22:00.0 232m 2:09.3 162 857 31 143
23:00.0 232m 2:09.3 162 857 32 145
24:00.0 231m 2:09.8 160 849 32 143
25:00.0 231m 2:09.8 160 849 32 145
26:00.0 230m 2:10.4 158 842 32 145
27:00.0 233m 2:08.7 164 864 32 147
28:00.0 232m 2:09.3 162 857 31 149
29:00.0 238m 2:06.0 175 901 33 149
30:00.0 248m 2:00.9 198 980 34 153

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Workout Graph

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