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Robert M.L. Snapper 30:00 row

6,920m

Meters

30:00.0

Time

2:10.0

Pace

411

Calories

138

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate32
Stroke Count973
Drag Factor153

September 21, 2017 12:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Horrible

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,920m 2:10.0 159 847 32 138
1:00.0 237m 2:06.5 173 893 35 81
2:00.0 232m 2:09.3 162 857 32 126
3:00.0 237m 2:06.5 173 893 34 132
4:00.0 231m 2:09.8 160 849 33 131
5:00.0 230m 2:10.4 158 842 32 129
6:00.0 236m 2:07.1 170 886 33 135
7:00.0 232m 2:09.3 162 857 33 136
8:00.0 232m 2:09.3 162 857 33 135
9:00.0 230m 2:10.4 158 842 33 136
10:00.0 232m 2:09.3 162 857 32 138
11:00.0 231m 2:09.8 160 849 32 138
12:00.0 230m 2:10.4 158 842 33 138
13:00.0 232m 2:09.3 162 857 32 140
14:00.0 230m 2:10.4 158 842 32 140
15:00.0 230m 2:10.4 158 842 32 141
16:00.0 229m 2:11.0 156 835 32 141
17:00.0 228m 2:11.5 154 828 32 141
18:00.0 227m 2:12.1 152 821 32 141
19:00.0 227m 2:12.1 152 821 32 141
20:00.0 228m 2:11.5 154 828 32 143
21:00.0 227m 2:12.1 152 821 32 144
22:00.0 227m 2:12.1 152 821 32 145
23:00.0 228m 2:11.5 154 828 32 145
24:00.0 231m 2:09.8 160 849 32 146
25:00.0 227m 2:12.1 152 821 32 146
26:00.0 231m 2:09.8 160 849 32 149
27:00.0 230m 2:10.4 158 842 32 149
28:00.0 230m 2:10.4 158 842 33 151
29:00.0 232m 2:09.3 162 857 32 151
30:00.0 236m 2:07.1 170 886 33 152

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Workout Graph

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