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Robert M.L. Snapper 30:00 row

7,052m

Meters

30:00.0

Time

2:07.6

Pace

422

Calories

142

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate32
Stroke Count983
Drag Factor155

September 29, 2017 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,052m 2:07.6 168 879 32 142
1:00.0 238m 2:06.0 175 901 34 116
2:00.0 237m 2:06.5 173 893 34 126
3:00.0 234m 2:08.2 166 871 32 127
4:00.0 233m 2:08.7 164 864 32 128
5:00.0 232m 2:09.3 162 857 33 128
6:00.0 233m 2:08.7 164 864 32 129
7:00.0 235m 2:07.6 168 878 33 134
8:00.0 237m 2:06.5 173 893 33 136
9:00.0 234m 2:08.2 166 871 33 137
10:00.0 237m 2:06.5 173 893 33 138
11:00.0 236m 2:07.1 170 886 33 141
12:00.0 237m 2:06.5 173 893 33 140
13:00.0 236m 2:07.1 170 886 33 141
14:00.0 237m 2:06.5 173 893 34 144
15:00.0 235m 2:07.6 168 878 32 144
16:00.0 231m 2:09.8 160 849 33 143
17:00.0 233m 2:08.7 164 864 32 145
18:00.0 235m 2:07.6 168 878 33 145
19:00.0 235m 2:07.6 168 878 32 148
20:00.0 234m 2:08.2 166 871 33 149
21:00.0 233m 2:08.7 164 864 32 149
22:00.0 233m 2:08.7 164 864 32 149
23:00.0 235m 2:07.6 168 878 33 152
24:00.0 233m 2:08.7 164 864 33 152
25:00.0 229m 2:11.0 156 835 32 152
26:00.0 235m 2:07.6 168 878 32 152
27:00.0 237m 2:06.5 173 893 33 156
28:00.0 238m 2:06.0 175 901 33 156
29:00.0 237m 2:06.5 173 893 33 159
30:00.0 245m 2:02.4 191 956 34 161

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Workout Graph

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